Answer
Apr 14, 2025 - 09:50 AM
CBD sleep gummies typically take about 30 minutes to 2 hours to kick in, as they need to be digested and absorbed into the bloodstream. The onset time can vary depending on factors like individual metabolism, body weight, and whether they are taken on an empty stomach. It's important to start with a low dose and adjust as needed to find the right amount for your body. Additionally, these gummies may help promote relaxation and improve sleep quality by interacting with the body's endocannabinoid system, which plays a role in regulating sleep patterns and stress responses.
